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Virtual Training
Joe March

Should I Try Virtual Personal Training?

Whether you’re the kind of person who went to the gym every morning like clockwork, or you got a majority of your exercise walking around

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August 31, 2020 No Comments
TRX Knee Tucks
Workouts
Joe March

Trainer’s Favorite Workout Equipment To Stay Fit From Home

Many of my clients have been reaching out the last few weeks asking what equipment they should buy to stay in shape during Covid-19 lockdowns. 

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June 29, 2020 No Comments
Workouts
Joe March

How To Do Perfect Pull Ups: From Home

Perfect form is one thing in the gym. Conditions are right. The equipment it perfectly constructed so your hands can sit at the most comfortable

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June 29, 2020 No Comments

Our certified personal trainers are here to provide high quality 1-on-1 Virtual Personal Training, customized Workout Programming and Nutrition Planning to help reach any health or fitness goal.

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